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Patti Sponsler
Jun 12, 2024
Stokes are Stoked!
Trying to find Deb and Tom Stokes on any given weekend is like playing ‘Where’s Waldo’. The cool and kind Melbourne couple travel all...


Patti Sponsler
Jun 11, 2024
Soaring at Eagleman!
Several 321 athletes made their way to historic Cambridge, MD late last week to compete in Ironman Eagleman 70.3 on Sunday, June 9. The...

Patti Sponsler
Jun 8, 2024
Cool Sommer Mornings?
Sunday, June 9 kicks off Florida’s oldest triathlon series. The 39th annual Cool Sommer Mornings in Clermont offers a four-race series...


Patti Sponsler
Jun 7, 2024
Ready to Soar!
Good luck to these lovelies racing Ironman Eagleman 70.3 this Sunday in Cambridge, MD. Circle from bottom left: Betsy Larson, Palm Bay,...


Patti Sponsler
Jun 7, 2024
Lucky # Seven: Pineappleman Style!
You just never know who is going to show up at a race. And that uncertainty hung heavy in the air prior to this year's 38th annual...


Patti Sponsler
Jun 6, 2024
21st Century Pineappleman Victors
Below are the overall male and female race results of this century The race distances up until 2020 were a .3-mile swim, 15-mile bike and...


Patti Sponsler
Jun 7, 2023
Hometown Pineapple Goodness!
With the pandemic finally behind us, athletes both new and seasoned were ready to take on the 37th annual Pineapple Man triathlon on June...


Patti Sponsler
Nov 5, 2022
Bad to the (Bill) Bone!
Several locals trekked down to Lake Worth Beach Park on Oct. 23 to compete in the 24th annual Bill Bone Tropical Triathlon. The sprint...

Patti Sponsler
Oct 27, 2022
Champs Racing World Championship
If you get excited about the Ironman World Championships in Kona, you'll also get a bang out of the 2022 Ironman 70.3* World Championship...

Patti Sponsler
Sep 13, 2022
Concrashulations Ryan Degregorio!
In spite of crashing while riding 25mph during the IM 70.3 Atlantic City race on Sept. 10, West Melbourne's Ryan Degregorio still pulled...


Patti Sponsler
Aug 28, 2022
Trio Tops Trilogy!
Ya gotta love it when athletes from the 321 roll into races in other counties and leave with the bling. It’s sort of like pirates...


Patti Sponsler
Aug 6, 2022
Winner, Winner, Pineapple Dinner!
The clock read 56-minutes and 55 seconds when Ed Donner scored his fifth Pineappleman Triathlon victory on June 5 in Melbourne Beach....


Patti Sponsler
Aug 6, 2022
PineappleMan: In the Beginning...
Along with everything else, even triathlon is still recovering from pandemic restrictions. With a limited race in 2020 (Dec.) and no race...
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